During a session you rest comfortably and fully clothed on your back, supported by props. By applying gentle touch at the base of your spine, the therapist brings your awareness to deep muscle tensions. The release beings at the lower spine and radiates up and throughout your body. During the session, you may feel that you are in a state that is similar to deep relaxation or meditation.

An Embodyment® session often results in a significant decrease in physical discomfort and an increase in tranquility. You will leave the session feeling calmer and more aligned. A series of sessions can provide profound and lasting results.

Embodyment® releases chronic tension, stress related conditions, back and neck pain, improves sleeping and digestion, increases your body awareness, improves your ability to relax. It facilitates the body’s natural capacity to heal itself and improves overall body functioning.